We want you to get the care you deserve.
Depression is a common and serious illness that affects how a person feels, thinks, and acts. It causes ongoing sadness and a loss of interest in activities once enjoyed. Depression can cause emotional and physical problems and make it hard to work or manage daily life. Symptoms include changes in appetite, sleep problems, trouble focusing, feelings of worthlessness or guilt, and thoughts of death or suicide. Depression is different from normal mood changes or short-term stress. It can be treated with therapy, medicine, lifestyle changes, or a mix of these. If you or someone you know shows signs of depression, it’s important to get professional help.
Depression
Depression affects feelings, thoughts, and daily life. Key signs include:
Persistent sadness or hopelessness
Loss of interest in activities
Significant appetite or weight changes
Trouble sleeping or oversleeping
Fatigue or low energy
Feelings of worthlessness or guilt
Difficulty concentrating or making decisions
Restlessness or slowed movement
Thoughts of death or suicide
If symptoms last two weeks or more, seek professional help promptly for better outcomes.
Signs & Symptoms
We provide personalized care tailored to your needs. Our treatment methods include:
Psychotherapy (Talk Therapy):
Cognitive Behavioral Therapy (CBT) to help change negative thought patterns.
Interpersonal Therapy (IPT) to improve relationships and communication.
Acceptance and Commitment Therapy (ACT) to promote mindfulness and value-driven living.
Medication Management:
For moderate to severe depression, medications like antidepressants may be prescribed and carefully monitored by our professionals.
Lifestyle and Wellness Support:
Exercise, nutrition, sleep hygiene, and stress management techniques are integrated into treatment plans to support overall mental health.
Supportive Care:
We offer group therapy, family counseling, and follow-up sessions to ensure continuous support.
Treatments
Our rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
Psychiatric session
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
45 mins | $250 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
Acupuncture session
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $250 | Get started
Check your insurance.
We usually take many commonly known insurances.
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